We’re not overly fond of the word discipline, never mind having to consider being spiritually disciplined. But sticking to a religious and spiritual routine brings us real positive changes in our life.

Spiritual discipline is central to lifting us above life’s everyday concerns as well as preparing us for unforeseen traumatic events.

Ordinary people can become extraordinary when they live for others. Maximillian Kolbe’s ultimate sacrifice for his fellow man ensures his light shines on forever.

If we want to flourish and be who we are meant to be, we need to see beyond our own interests.

It’s a strange paradox, but people who consciously pursue happiness for themselves are less likely actually to achieve it. Truly happy people put others first.