Category: Resilience

We’re not overly fond of the word discipline, never mind having to consider being spiritually disciplined. But sticking to a religious and spiritual routine brings us real positive changes in our life.

Spiritual discipline is central to lifting us above life’s everyday concerns as well as preparing us for unforeseen traumatic events.

Self-pity is an insidious emotion that sabotages happiness and undermines wise decision-making. Fortunately, there is a powerful remedy.