A sense of meaning can keep us grounded in the midst of trials, but first, we have to rise above the obstacles that can slow us down in our search for our life’s purpose

Relying on our own strength is akin to depending on a small battery for energy when instead we can access the power of a mega power plant.

By slowing down and developing a more tranquil mind, we see things more clearly. What’s more, we learn to trust in the calm and hopeful whispers of our soul.

Suffering can be a harrowing experience, but it can also be a springboard to a different life: compassion for others expands, relationships can strengthen, and life takes on a new meaning.

It’s not external events that make us happy or miserable, it’s our inner life and beliefs that matter, affecting how we view the world and contributing to our well-being and happiness.